Cream, half and half, fat free

per 100 gram

Water86.0g
Energy59.0kcal
Energy247.0kJ
Protein2.6g
Total lipid (fat)1.4g
Ash1.0g
Carbohydrate, by difference9.0g
Fiber, total dietary0.0g
Sugars, total5.0g
Starch0.0g
Calcium, Ca96.0mg
Iron, Fe0.0mg
Magnesium, Mg16.0mg
Phosphorus, P151.0mg
Potassium, K206.0mg
Sodium, Na100.0mg
Zinc, Zn0.81mg
Copper, Cu0.016mg
Manganese, Mn0.002mg
Selenium, Se2.9??g
Fluoride, F3.0??g
Vitamin C, total ascorbic acid0.7mg
Thiamin0.056mg
Riboflavin0.237mg
Niacin0.124mg
Pantothenic acid0.459mg
Vitamin B-60.062mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Choline, total15.0mg
Betaine0.7mg
Vitamin B-120.52??g
Vitamin B-12, added0.0??g
Vitamin A, RAE12.0??g
Retinol12.0??g
Carotene, beta3.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU43.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.04mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.2??g
Fatty acids, total saturated0.841g
4:00.045g
6:00.027g
8:00.016g
10:00.035g
12:00.039g
14:00.141g
16:00.368g
18:00.17g
Fatty acids, total monounsaturated0.384g
16:1 undifferentiated0.031g
18:1 undifferentiated0.352g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.052g
18:2 undifferentiated0.032g
18:3 undifferentiated0.02g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol5.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg